Some of the greatest, most significant and most powerful moments in your life may be the ones where you just stop, breathe, live and take in where you are in your life at that exact present moment.
But trying to fight how things natural just go may make you not capable of handling the sudden random occurrences of your life and the lives of those around you,
So Daniel might not be saying important to always be on the move, but he may mean that you learn to be adaptable to whatever happens. Trying to stand still in life and cling on to how things are (or were) leads only to misery, disappointment and may be like standing in the ocean and trying to stop the tide from coming in.
Give it a try. If you succeed, tell me how.