A Deep Dive into: Insults [pt.2] – Words are nothing but a series of letters arranged in a certain order to make a certain sound that comes out of the face hole.

Not only do insults have absolutely zero possibility to do physical or psychological harm to you, but the same thing goes for anything someone says to you. If someone expresses their disappointment in you, orders you to do something, tells you did something wrong or stupidly, those words have as …

Emotions are a choice

Once dismiss the view you take, and you are out of danger. Who, then, is hindering such a dismissal?   – Marcus Aurelius, from Meditations 12:25 What if instead of saying ‘I’m happy’ or ‘I feel like shit’, before the emotion, you put: ‘I choose’? So for example, instead of those you’d …